Includes crazy catch level two ball, timer, throwing targets, activity pack with scorecard and carry bag. Ideal size for indoor or outdoor use. Heavy duty frame. Insane rebound net sends ball back in unpredictable directions. Freestanding with Insane (unpredictable) nets, one for small sized balls and one for larger sized balls. Medium size freestanding net for added rebound space while maintaining easy portability. Assembly required. 37 in. L x 37 in. H 2 in. D (23 lbs.). The portable indoor/outdoor option for the developing and serious sportsperson has 30% more rebound area than the Upstart. One side designed for unpredictable small ball rebound, the other designed for large balls like soccer, volleyball and basketball. If you play a variety of sports then this will be the right product for you.